Join this *FREE* (virtual) breakup support workshop, hosted by Holly!
Breakups can feel like grief, but they don’t always get treated that way, and a lot of people end up feeling confused, alone, or stuck in their heads about it.
This workshop is about understanding what’s actually happening in your nervous system after a breakup, why certain patterns repeat, and how to move forward with more clarity and self-trust (without rushing or forcing yourself to “be over it”).